Discover The Female Experience
What you can expect:
- Raw and real conversations: We ditch the filters and dive deep into the joys, challenges, and everything in between that defines the female experience.
- Vulnerability is your strength: We believe in sharing our stories, both messy and beautiful, to build a safe space for authentic connection.
- Smart advice and practical tools: From career tips to relationship guidance, health hacks to personal growth strategies, we'll equip you with resources to navigate life's complexities.
- A diverse tapestry of voices: We celebrate the unique journeys of women from all walks of life, fostering an inclusive community where everyone feels heard and valued.
- Inspiration and empowerment: We'll ignite your inner fire, help you rewrite your narrative, and empower you to make choices that align with your true self.
Meet your hosts
Patricia
Patricia
Patricia
Hi, I'm Patricia. I'm a Mom to 2 girls (5 and 8 yrs old). They keep me busy, grounded and extremely reflective on a day to day basis. I work full time in Tech Sales, I’m a Certified Life Coach focused on the growth mindset and I’m energized more than ever working on this podcast. I was born in Brazil and my first language is Portuguese.
W
Hi, I'm Patricia. I'm a Mom to 2 girls (5 and 8 yrs old). They keep me busy, grounded and extremely reflective on a day to day basis. I work full time in Tech Sales, I’m a Certified Life Coach focused on the growth mindset and I’m energized more than ever working on this podcast. I was born in Brazil and my first language is Portuguese.
What’s your well care routine:
Staying active is super important to me. Oftentimes it feels like my day is organized around when I can go work out. I prefer working out first thing in the morning, but that’s not always possible. I like to mix my routine with running, pilates and yoga. Meditation and journalizing is always part of my day. It helps me to declutter my mind and organize my thoughts, set my intentions and get to a state of gratitude.
What are some of your simple pleasures:
I must confess that the first of cup of coffee brings me extreme joy, sometimes I hop out of bed just for that! Hearing my children laugh uncontrollably always warms my heart. And connecting with people at a soul level gives me goosebumps.
Teresa
Patricia
Patricia
I'm Teresa, and my life has been a tapestry woven with laughter, tears, motherhood, and resilience. Twice married, twice divorced, I have raised four incredible children while navigating the triumphs and trials of being a 51-year-old single mom.
From teenage motherhood to building a successful sales career, from surviving abuse to celebrat
I'm Teresa, and my life has been a tapestry woven with laughter, tears, motherhood, and resilience. Twice married, twice divorced, I have raised four incredible children while navigating the triumphs and trials of being a 51-year-old single mom.
From teenage motherhood to building a successful sales career, from surviving abuse to celebrating life, my journey is a mosaic of experiences shared by countless women.
My motto:
Actively Make things happen… create with love and intention.